https://www.howdogardener.com Expert Gardening and Home Advice Sat, 05 Aug 2017 16:55:59 +0000 en-US hourly 1 https://www.howdogardener.com/walking-the-old-way-to-get-fit-is-new-again.html https://www.howdogardener.com/walking-the-old-way-to-get-fit-is-new-again.html#respond Mon, 13 Oct 2014 18:34:39 +0000 http://www.howdogardener.com/?p=3902 (BPT) – With so many fitness trends, you might not think of walking as good exercise. If you’re not thrusting a kettlebell over your head, pushing a tractor trailer tire or shaking your hips to a Top 40 dance beat in a scheduled group class, you’re not cutting it, right? Well, not so fast. Walking … Continue reading Walking: the old way to get fit is new again →

The post Walking: the old way to get fit is new again first appeared on The How Do Gardener.]]> https://www.howdogardener.com/walking-the-old-way-to-get-fit-is-new-again.html/feed 0 https://www.howdogardener.com/stopping-diabetes-can-begin-with-a-single-step.html https://www.howdogardener.com/stopping-diabetes-can-begin-with-a-single-step.html#respond Sat, 24 Sep 2011 03:55:07 +0000 http://www.howdogardener.com/?p=1866 (ARA) – Do you or a loved one have diabetes? Have you lost someone close to you to diabetes? If you or a loved one suffer from diabetes, or if you’ve lost someone close due to the disease, you know just how important it is to take strides to stop diabetes. Step Out: Walk to … Continue reading Stopping Diabetes Can Begin with a Single Step →

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