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	<title>prevent injuries | The How Do Gardener</title>
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		<title>Guidance for Gardeners: Avoiding Injury and Discomfort</title>
		<link>https://www.howdogardener.com/guidance-for-gardeners-avoiding-injury-and-discomfort.html</link>
					<comments>https://www.howdogardener.com/guidance-for-gardeners-avoiding-injury-and-discomfort.html#respond</comments>
		
		<dc:creator><![CDATA[Rick Bickling]]></dc:creator>
		<pubDate>Thu, 23 Jun 2011 17:02:06 +0000</pubDate>
				<category><![CDATA[Gardening & Landscape]]></category>
		<category><![CDATA[gardening injuries]]></category>
		<category><![CDATA[prevent injuries]]></category>
		<guid isPermaLink="false">http://www.howdogardener.com/?p=1044</guid>

					<description><![CDATA[<p>(ARA) &#8211; Warm weather is here and it&#8217;s time to get the garden going. Gardening is good for you on many levels &#8211; from the mental health boost you get from doing something relaxing to the physical benefits of exercise, time outdoors and adding fresh vegetables to your diet. Bending over to weed, gripping gardening &#8230; <a href="https://www.howdogardener.com/guidance-for-gardeners-avoiding-injury-and-discomfort.html" class="more-link">Continue reading <span class="screen-reader-text">Guidance for Gardeners: Avoiding Injury and Discomfort</span> <span class="meta-nav">&#8594;</span></a></p>
The post <a href="https://www.howdogardener.com/guidance-for-gardeners-avoiding-injury-and-discomfort.html">Guidance for Gardeners: Avoiding Injury and Discomfort</a> first appeared on <a href="https://www.howdogardener.com">The How Do Gardener</a>.]]></description>
		
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