<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>omega-3 | The How Do Gardener</title>
	<atom:link href="https://www.howdogardener.com/tag/omega-3/feed" rel="self" type="application/rss+xml" />
	<link>https://www.howdogardener.com</link>
	<description>Expert Gardening and Home Advice</description>
	<lastBuildDate>Sat, 05 Aug 2017 12:25:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Go Ahead, Be an Egghead: Fortified Eggs Benefit the Brain</title>
		<link>https://www.howdogardener.com/go-ahead-be-an-egghead-fortified-eggs-benefit-the-brain.html</link>
					<comments>https://www.howdogardener.com/go-ahead-be-an-egghead-fortified-eggs-benefit-the-brain.html#respond</comments>
		
		<dc:creator><![CDATA[Rick Bickling]]></dc:creator>
		<pubDate>Sun, 05 Feb 2012 13:35:31 +0000</pubDate>
				<category><![CDATA[Living]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">http://www.howdogardener.com/?p=2973</guid>

					<description><![CDATA[<p>(ARA) &#8211; Egg consumption is on the rise. According to the American Egg Board, each American eats about 250 eggs annually &#8211; 20 eggs more per person every year than people were eating two decades ago. And there are many ways to enjoy eggs of all kinds of varieties, from colors to sizes to omega-3 &#8230; <a href="https://www.howdogardener.com/go-ahead-be-an-egghead-fortified-eggs-benefit-the-brain.html" class="more-link">Continue reading <span class="screen-reader-text">Go Ahead, Be an Egghead: Fortified Eggs Benefit the Brain</span> <span class="meta-nav">&#8594;</span></a></p>
The post <a href="https://www.howdogardener.com/go-ahead-be-an-egghead-fortified-eggs-benefit-the-brain.html">Go Ahead, Be an Egghead: Fortified Eggs Benefit the Brain</a> first appeared on <a href="https://www.howdogardener.com">The How Do Gardener</a>.]]></description>
		
					<wfw:commentRss>https://www.howdogardener.com/go-ahead-be-an-egghead-fortified-eggs-benefit-the-brain.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Don&#8217;t Miss a Beat in 2012: Get the Facts About Fats and Heart Health</title>
		<link>https://www.howdogardener.com/dont-miss-a-beat-in-2012-get-the-facts-about-fats-and-heart-health.html</link>
					<comments>https://www.howdogardener.com/dont-miss-a-beat-in-2012-get-the-facts-about-fats-and-heart-health.html#respond</comments>
		
		<dc:creator><![CDATA[Rick Bickling]]></dc:creator>
		<pubDate>Sat, 21 Jan 2012 14:01:55 +0000</pubDate>
				<category><![CDATA[Living]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[omega-3]]></category>
		<guid isPermaLink="false">http://www.howdogardener.com/?p=2823</guid>

					<description><![CDATA[<p>(ARA) &#8211; With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it&#8217;s time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart &#8230; <a href="https://www.howdogardener.com/dont-miss-a-beat-in-2012-get-the-facts-about-fats-and-heart-health.html" class="more-link">Continue reading <span class="screen-reader-text">Don&#8217;t Miss a Beat in 2012: Get the Facts About Fats and Heart Health</span> <span class="meta-nav">&#8594;</span></a></p>
The post <a href="https://www.howdogardener.com/dont-miss-a-beat-in-2012-get-the-facts-about-fats-and-heart-health.html">Don’t Miss a Beat in 2012: Get the Facts About Fats and Heart Health</a> first appeared on <a href="https://www.howdogardener.com">The How Do Gardener</a>.]]></description>
		
					<wfw:commentRss>https://www.howdogardener.com/dont-miss-a-beat-in-2012-get-the-facts-about-fats-and-heart-health.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
