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	<title>healthy | The How Do Gardener</title>
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		<title>Spring into health with these tasty snack recipes</title>
		<link>https://www.howdogardener.com/spring-into-health-with-these-tasty-snack-recipes.html</link>
					<comments>https://www.howdogardener.com/spring-into-health-with-these-tasty-snack-recipes.html#respond</comments>
		
		<dc:creator><![CDATA[Rick Bickling]]></dc:creator>
		<pubDate>Wed, 26 Mar 2014 10:55:38 +0000</pubDate>
				<category><![CDATA[Food & Entertaining]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Pistachios]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snacks]]></category>
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					<description><![CDATA[<p>(BPT) &#8211; Healthy food that also tastes good is always in vogue and now it&#8217;s getting a spring makeover. The theme of the Academy of Nutrition and Dietetics (AND) National Nutrition Month (R) this March is &#8220;Enjoy the Taste of Eating Right.&#8221; As spring approaches and fitness routines move outdoors, AND reminds you that healthy &#8230; <a href="https://www.howdogardener.com/spring-into-health-with-these-tasty-snack-recipes.html" class="more-link">Continue reading <span class="screen-reader-text">Spring into health with these tasty snack recipes</span> <span class="meta-nav">&#8594;</span></a></p>
The post <a href="https://www.howdogardener.com/spring-into-health-with-these-tasty-snack-recipes.html">Spring into health with these tasty snack recipes</a> first appeared on <a href="https://www.howdogardener.com">The How Do Gardener</a>.]]></description>
		
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		<title>Make Over Your Boring Breakfast with these Tempting Turkey Recipes</title>
		<link>https://www.howdogardener.com/make-over-your-boring-breakfast-with-these-tempting-turkey-recipes.html</link>
					<comments>https://www.howdogardener.com/make-over-your-boring-breakfast-with-these-tempting-turkey-recipes.html#respond</comments>
		
		<dc:creator><![CDATA[Rick Bickling]]></dc:creator>
		<pubDate>Sun, 22 Jan 2012 13:42:45 +0000</pubDate>
				<category><![CDATA[Food & Entertaining]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[turkey]]></category>
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					<description><![CDATA[<p>(ARA) &#8211; Are you starting off your day with a bagel and a coffee &#8230; again? It&#8217;s easy for a breakfast routine to quickly turn into a breakfast rut. People often sacrifice a well-rounded breakfast that helps fuel morning activities and stave off hunger for a quick breakfast loaded with refined carbohydrates and sugar. The &#8230; <a href="https://www.howdogardener.com/make-over-your-boring-breakfast-with-these-tempting-turkey-recipes.html" class="more-link">Continue reading <span class="screen-reader-text">Make Over Your Boring Breakfast with these Tempting Turkey Recipes</span> <span class="meta-nav">&#8594;</span></a></p>
The post <a href="https://www.howdogardener.com/make-over-your-boring-breakfast-with-these-tempting-turkey-recipes.html">Make Over Your Boring Breakfast with these Tempting Turkey Recipes</a> first appeared on <a href="https://www.howdogardener.com">The How Do Gardener</a>.]]></description>
		
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		<title>Resolve to Get the Family to Snack Smarter</title>
		<link>https://www.howdogardener.com/resolve-to-get-the-family-to-snack-smarter.html</link>
					<comments>https://www.howdogardener.com/resolve-to-get-the-family-to-snack-smarter.html#respond</comments>
		
		<dc:creator><![CDATA[Rick Bickling]]></dc:creator>
		<pubDate>Mon, 12 Dec 2011 13:31:44 +0000</pubDate>
				<category><![CDATA[Food & Entertaining]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">http://www.howdogardener.com/?p=2477</guid>

					<description><![CDATA[<p>(ARA) &#8211; The new year is a great time for families to make a fresh start. Families can now reflect on eating habits and resolve to start the year with a smarter plate. Finding snacks that fit into a new food plan is not easy, and eating between meals is often a reason why families &#8230; <a href="https://www.howdogardener.com/resolve-to-get-the-family-to-snack-smarter.html" class="more-link">Continue reading <span class="screen-reader-text">Resolve to Get the Family to Snack Smarter</span> <span class="meta-nav">&#8594;</span></a></p>
The post <a href="https://www.howdogardener.com/resolve-to-get-the-family-to-snack-smarter.html">Resolve to Get the Family to Snack Smarter</a> first appeared on <a href="https://www.howdogardener.com">The How Do Gardener</a>.]]></description>
		
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		<title>Tasty Tips for Eating for Heart Health</title>
		<link>https://www.howdogardener.com/tasty-tips-for-eating-for-heart-health.html</link>
					<comments>https://www.howdogardener.com/tasty-tips-for-eating-for-heart-health.html#respond</comments>
		
		<dc:creator><![CDATA[Rick Bickling]]></dc:creator>
		<pubDate>Sun, 07 Aug 2011 04:06:43 +0000</pubDate>
				<category><![CDATA[Food & Entertaining]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[southwest]]></category>
		<guid isPermaLink="false">http://www.howdogardener.com/?p=1523</guid>

					<description><![CDATA[<p>(ARA) &#8211; When it comes to your heart, what you eat matters, but that doesn&#8217;t mean having to fill your plate with bland foods. Getting your family to eat with their hearts in mind can be both fun and delicious. Make sensible eating a family affair with a fresh and flavorful recipe from Buddig lunchmeats &#8230; <a href="https://www.howdogardener.com/tasty-tips-for-eating-for-heart-health.html" class="more-link">Continue reading <span class="screen-reader-text">Tasty Tips for Eating for Heart Health</span> <span class="meta-nav">&#8594;</span></a></p>
The post <a href="https://www.howdogardener.com/tasty-tips-for-eating-for-heart-health.html">Tasty Tips for Eating for Heart Health</a> first appeared on <a href="https://www.howdogardener.com">The How Do Gardener</a>.]]></description>
		
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